Here's what today's meal looks like. Pictures taken with a cellphone, this is the best I can do with limited resources!
Rajgira (amaranth flour) rotis, carrot salad, shredded cabbage curry, goat milk kefir, kiwi fruit, YCK.
Rajgira Roti Ingredients
salt to taste
powdered ajwain (optional)
1/2 chopped onion (optional - add any veggies of choice)
Amaranth flour
1 tsp coconut oil
2 tbsp water or 2 tbsp SCD goat milk kefir/yogurt
Making the dough
Mix all the ingredients together to make a smooth dough. Start with as little liquid as possible and add only as much as necessary to make the dough.
Pat into small-size rotis on a hot cast-iron griddle on medium to low heat.
Turn ove

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