Easy muffin recipe

Wet ingredients:

2-3 super ripe bananas (or 1 c blueberries, boiled in a tiny bit of water, or fresh pineapple puree)
1/2 c ghee
4 eggs
1 c honey (you can adjust to taste)
Optional: 1/4 c yoghurt (i use very sour goat milk yoghurt made at home sometimes. You can make it completely dairy free and omit it. If the mix becomes very dry after you add dry ingredients, add not more than 1/4 c water.
1 tsp vanilla

Dry:
1/4 c potato flour
2 c brown rice flour (make sure brown rice flour is not too grainy. Bob's red mill is good).
1/4 c amaranth flour OR quinoa flour. Amaranth gives a nice nutty taste.
2 tsp baking powder
1 tsp baking soda

optional: toasted nuts (pecans, walnuts) - 1/2 c.

kitchen aid wet ingredients. At least 7 min.
add dry ingredients. Mix well.

Pour in muffin pans. bake at 375 for 20-25 mins.