This blog started as a log of my recipes based on the SCD. We hit a plateau of sorts after seeing a lot of gains, so now we are trying out (our own modified version of) the Body Ecology diet. We're actually enjoying the variety that the grains offer after the strict limits of SCD.
Thursday, August 16, 2007
SCD Apple Chutney
Cook 1/2 apple 1/2 green chilli salt to taste
Grind the above to a smooth consistency, add goat yogurt instead of water. season with mustard and cumin seeds. Add pepper if S asks for "black stuff".
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